Dashing Dish
All goodies... All the time!
Eliminate sweets? No way! Katie is here to prove you can have it all when it comes to your favorite baked good treats! Our sweets & treats menu includes: Flourless Protein Brownies
Clean Eating Bagel Bites
Banana Chip Blender Muffins
Flourless Chocolate Chip Cookies
Join Katie on the next Dashing Dish where we are indulging in sweets & treats all with a healthy spin!
Recent Episodes
Freezer Meals Made Easy
February 3, 2026
Emily, Katie's sister, just had a baby and to help her transition to a mom of 2. Katie and her brother in law, Brett; and nephew, Easton will cook up the perfect freezer meals to have on hand for those busy times of life. Clean Eating Chicken Nacho Bake, Chicken Parmesan Meatloaves and No Bake Protein Cookie Dough Balls are on the menu this week!