Dashing Dish
Farrell Family To Go Menu
Prepping meals for a picky eating family can be a challenge, but Katie of Dashing Dish is sharing her go-to favorites delicious, fuss-free meals even the pickiest eaters will love!
Our Family Go To Favorites menu includes:
No Bake Peanut Butter Balls made with made with wholesome ingredients and just five simple steps.
30 Minute Ground Beef Taco Bake, bringing all the flavors of tacos into one easy dish.
Easy Peasy Chicken Alfredo, a comforting classic made healthy.
And... 5 Ingredient Cut Out Sugar Cookies the perfect kitchen activity for little hands.
Join Katie Farrell and her family as they join her in the kitchen as we whip up family favorite recipes on the next Dashing Dish!
Recent Episodes

Protein Shortcuts
December 9, 2025
Protein may be the latest craze, but here at Dashing Dish, we've always believed in its importance to our diet giving our bodies the fuel it needs to be both delicious and satisfying.
Our Protein Shortcut menu includes:
Creamy Chicken Broccoli Rice Bake a hearty dish with 30 grams of protein.
Cozy & Guilt-Free Protein Hot Chocolate warm, comforting, and packed with goodness.
Cottage Cheese Egg Salad a deliciously nutritious twist on a classic
5 Minute Cheesecakes perfectly portioned with 14 grams of protein in every bite!
Join Katie Farrell as we share easy, protein-packed shortcuts that are both tasty and satisfying on the next Dashing Dish!

Summertime Treats
December 2, 2025
It's the summertime and with it brings all the great recipes and flavors we crave. But how can we indulge while keeping a balanced diet? That's where my sweet and satisfying treats come in!
Our Sweet Summertime menu includes:
3 Ingredient Strawberry Ice Cream Sandwiches, a sweet treat for a hot day or anytime an ice cream craving calls.
A fun twist on a childhood favorite, PB & J Protein Muffins.
An Italian Pasta Salad that is gluten free and a crowd pleaser.
And... Creamy dreamy rich boat dip for chips or veggies!
Join Katie Farrell as we cook up summertime treats on the next Dashing Dish