Dashing Dish
Introducing Ollie!
Oliver James Farrell has officially joined our family, and we are reveling in the joy of being a busy family of four. Navigating meals with a picky-eater husband, a spirited 6-year-old, and the newest addition, Ollie, has led Katie to discover the ultimate ally for busy moms the sheet pan! Our sheet pan menu includes Start your day right with golden, fluffy sheet pan pancakes for breakfast. For lunch, savor the simplicity of our delectable BBQ meatloaves with veggies. Indulge in dinner delights with crispy parmesan garlic chicken accompanied by a medley of veggies. And, of course, save room for a sweet finale with our incredibly indulgent Texas chocolate sheet cake. Join Katie of Dashing Dish on today's show while she whips up breakfast, lunch, dinner, AND dessert all on a single sheet pan!
Recent Episodes
December 16, 2025
Our Protein Shortcut menu includes: Creamy Chicken Broccoli Rice Bake, Protein Hot Chocolate, Cottage Cheese Egg Salad, 5 Minute Cheesecakes
Protein Shortcuts
December 9, 2025
Protein may be the latest craze, but here at Dashing Dish, we've always believed in its importance to our diet giving our bodies the fuel it needs to be both delicious and satisfying.
Our Protein Shortcut menu includes:
Creamy Chicken Broccoli Rice Bake a hearty dish with 30 grams of protein.
Cozy & Guilt-Free Protein Hot Chocolate warm, comforting, and packed with goodness.
Cottage Cheese Egg Salad a deliciously nutritious twist on a classic
5 Minute Cheesecakes perfectly portioned with 14 grams of protein in every bite!
Join Katie Farrell as we share easy, protein-packed shortcuts that are both tasty and satisfying on the next Dashing Dish!