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Dashing Dish

Dashing Dish

Watch Tuesdays @ 2pm & 9pm/ET
& Saturdays @ 11am/ET

People say eating healthy is bland and boring, but Katie will show you a better way with wholesome, simple recipes. All dishes are stamped with Katie’s family’s seal of approval.

Think you can’t eat those brownies and pasta? Think again! Join Dashing Dish to learn healthy secrets and easy tips as you prepare meals for your family!

Every week, join Katie Farrell, author, registered nurse and wife & mom to the 2 pickiest eaters on the planet!

Free Trial Offer

For more information about Katie or her healthy & delicious recipes, visit dashingdish.com. Start your free two-week trial today using code CTVN at checkout.

Here’s what viewers are saying: 

I’ve been watching Cornerstone Television for going on 40 years. I was a big fan of Arlene Williams and her cooking show “At Home with Arlene Williams”. I basically raised my four kids during this time. I was really upset when they stopped producing new episodes. So, I admit that when I started watching Dashing Dish, I sort of decided not to like the show, or you, Katie! Well, after only a couple episodes in, I fell in love with you, your show, your family and your friends. I’ve watched last season’s episodes about 4 times each. I’ve joined your community, made a bunch of new things (some things twice). You’ve inspired someone who kept saying “I’m soooo tired of cooking” to start to enjoy cooking again. Yep, Katie, you did this, and you’ve even taught a 60-year-old, who has been cooking since 9 years old to learn some new tricks, try some different ways of cooking things. Now I watch the show with my 2-year-old grandson. I say let’s watch Katie, and he goes “yeah”!!! I love your spiritual words of wisdom too. I think you’re doing everything right. I love and appreciate you! – Nancy

Recent Episodes

Dashing Dish: Katie's Story

2:00 PM - 30 minutes

July 23, 2024

Join us as Katie shares her personal struggle with eating disorders and how God turned ashes into beauty not only through healing but the birthing Dashing Dish! We will enjoy the very first recipes of Dashing Dish with decadent Triple Chocolate Chunk Muffins; juicy and crisp Honey Nut Cheerio Chicken with everything cauliflower; noodle free...

Dashing Dish: Love Like Aunt Lorrie

2:00 PM - 30 minutes

July 16, 2024

Katie celebrates the life of her Aunt Lorrie as she puts her own healthy swap on some of her aunt’s favorite recipes: Beef BBQ, Cheesy Potatoes, Coffee Cake & Clean Eating Sugar Cookies.

Dashing Dish: Chocolate Lovers Delight

2:00 PM - 30 minutes

July 09, 2024

Who doesn’t love chocolate but can we have it all IN a healthy way? Katie celebrates all things chocolate as she makes her famous chocolate chip ice box cake, everyone’s favorites peanut butter cups, decadent double chocolate chip cookies and… creamy mocha shakes. It’s all about chocolate!

Dashing Dish: Birthday Celebrations!

2:00 PM - 30 minutes

July 02, 2024

It’s time to celebrate a special birthday as Katie prepares Chicken Veggie kabobs, crunchy garlic pita bread, Greek Tabbouleh Salad and of course we can’t leave out Ice Cream Cake for dessert. It is a birthday feast with all the family as they celebrate Katie’s mom!

Dashing Dish: Thanksgiving

2:00 PM - 30 minutes

June 25, 2024

It is Thanksgiving and Katie is busy in the kitchen preparing those classic sides WITH a healthy spin! Our feast includes: clean eating green bean casserole, cornbread muffins with a secret ingredient, mouthwatering sweet potato casserole AND… rich & creamy mini pumpkin pies that are only 35 calories!

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