Dashing Dish
Family Cook Off Showdown
THIS is going to be a show to go down in history! Katie's husband, Sean, and her brother-in-law, Brett, are going to participate in the first and maybe the last Dashing Dish Family Cook Off Showdown! Our cook off menu includes: No Boil Pizza Bake Sheet Pan sesame chicken & veggies Copycat Little Debbie Muffins AND... Chocolate Chip Oatmeal Cookies Join Katie for the first ever Dashing Dish cook off showdown with 2 brothers from a different mother, Sean & Brett!
Recent Episodes
December 16, 2025
Our Protein Shortcut menu includes: Creamy Chicken Broccoli Rice Bake, Protein Hot Chocolate, Cottage Cheese Egg Salad, 5 Minute Cheesecakes
Protein Shortcuts
December 9, 2025
Protein may be the latest craze, but here at Dashing Dish, we've always believed in its importance to our diet giving our bodies the fuel it needs to be both delicious and satisfying.
Our Protein Shortcut menu includes:
Creamy Chicken Broccoli Rice Bake a hearty dish with 30 grams of protein.
Cozy & Guilt-Free Protein Hot Chocolate warm, comforting, and packed with goodness.
Cottage Cheese Egg Salad a deliciously nutritious twist on a classic
5 Minute Cheesecakes perfectly portioned with 14 grams of protein in every bite!
Join Katie Farrell as we share easy, protein-packed shortcuts that are both tasty and satisfying on the next Dashing Dish!