Dashing Dish
Join Katie & her daughter, Maddie, as they sneak vegetables into her daily routine. Menu includes: Broccoli Cheese Bites, Healthy Pizza Rolls, Easy Mac n Cheese. And Chocolate Zucchini Cake.n
Recent Episodes

ALL NEW! Copy That!
April 7, 2026
Taking your favorites and making them healthy, Katie's husband, Sean, will join her in the kitchen as we make:
Panera Chicken Noodle Soup, your favorite to go soup made rich in flavor all while made easy in a crockpot. Girl Scout Samoa Cookies, combining chocolate, shortbread, caramel and coconut with a healthier spin. Chick Fil A Grilled Nuggets, bite sized and juicy these nuggets are the ultimate protein packed meal at home. Protein Z bars, a copycat of the popular Cliff Bars but made with real food ingredients right from your kitchen.
Don't miss Dashing Dish for our copy that menu!