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Dashing Dish

Low Carb Favorites


Carbs, we all crave them, we all want them but the latest diet trend has told us to go low carb or no carbs at all. EAT the carbs, as a matter of fact, you NEED the carbs! 

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ALL NEW! Copy That!

April 7, 2026

Taking your favorites and making them healthy, Katie's husband, Sean, will join her in the kitchen as we make:
Panera Chicken Noodle Soup, your favorite to go soup made rich in flavor all while made easy in a crockpot. Girl Scout Samoa Cookies, combining chocolate, shortbread, caramel and coconut with a healthier spin. Chick Fil A Grilled Nuggets, bite sized and juicy these nuggets are the ultimate protein packed meal at home. Protein Z bars, a copycat of the popular Cliff Bars but made with real food ingredients right from your kitchen.
Don't miss Dashing Dish for our copy that menu!

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