Dashing Dish
Surprise Baby Sprinkle
The surprise is on as Katie's sister, Emily, and friends throw her a baby sprinkle for baby Oliver. Katie doesn't know it but she is making her favorite desserts for her OWN baby shower!
Recent Episodes

June 2, 2026
Katie has the perfect aid for portion control - the muffin tin! Mini Taco Bites, Cottage Cheese Egg Bites, Chicken Bacon & Ranch Bites ANDCinnamon Donut Muffinsn

Childhood Favorites Made Healthy
May 26, 2026
The warm comfort foods of our childhood are not always the healthiest but Katie's spin will allow you to indulge in:
Cheeseburger Hot Pockets, bursting with melt in your mouth flavors making it hard to believe how light and healthy they actually are.
Cosmic Brownies, only 2 grams of sugar but still packed with fudgy goodness.
Mac & Cheese, with hidden veggies sure to pass the picky eater test.
AND... Rice Crispy Treats, nostalgic flavors with a better for you twist.
Don't miss the next Dashing Dish as we remember our childhoods!