Dashing Dish
Nashville or Bust!
Nashville or Bust! Join in the adventure as Katie & family trades the chilly vibes of the north for the warmth and sunshine of the south, announcing the Farrell's big move to Nashville, TN! Our Nashville inspired menu includes: Indulge in the sizzling goodness of hot and spicy southern fried chicken, given a healthy twist by Dashing Dish! Experience the essential southern sandwich featuring a creamy coleslaw crafted with real, wholesome ingredients. Elevate your culinary adventure with easy-to-make and delightful-to-eat Mac and Cheese Muffins. Cap off this southern feast with a heavenly dessert a rich and decadent banana pudding. Join Katie in today's special episode with a delicious ode to their newfound southern home in Nashville, TN!
Recent Episodes

Company Meals
July 1, 2025
Unsure about what to whip up when company's coming? Join Katie of Dashing Dish when she unveils foolproof go-to company meals guaranteed to delight every guest.
Our company menu includes:
Succulent Spinach Feta Stuffed Chicken Breasts bursting with flavor
Indulgent Bacon & Cheese Cauliflower Gratin with a creamy, crispy finish
Delectable White Cheese & Chicken Enchiladas that will leave everyone craving more.
And for the grand finale, treat your guests to a stress-free 6-Ingredient Trifle that looks like a masterpiece but is a breeze to make!
Katie's got you covered with delightful dishes that make entertaining a joy.

Introducing Ollie!
June 24, 2025
Oliver James Farrell has officially joined our family, and we are reveling in the joy of being a busy family of four. Navigating meals with a picky-eater husband, a spirited 6-year-old, and the newest addition, Ollie, has led Katie to discover the ultimate ally for busy moms the sheet pan!
Our sheet pan menu includes:
Start your day right with golden, fluffy sheet pan pancakes for breakfast.
For lunch, savor the simplicity of our delectable BBQ meatloaves with veggies.
Indulge in dinner delights with crispy parmesan garlic chicken accompanied by a medley of veggies.
And, of course, save room for a sweet finale with our incredibly indulgent Texas chocolate sheet cake.
Join Katie of Dashing Dish on today's show while she whips up breakfast, lunch, dinner, AND dessert all on a single sheet pan!

Introducing Ollie!
June 17, 2025
Oliver James Farrell has officially joined our family, and we are reveling in the joy of being a busy family of four. Navigating meals with a picky-eater husband, a spirited 6-year-old, and the newest addition, Ollie, has led Katie to discover the ultimate ally for busy moms the sheet pan!
Our sheet pan menu includes:
Start your day right with golden, fluffy sheet pan pancakes for breakfast.
For lunch, savor the simplicity of our delectable BBQ meatloaves with veggies.
Indulge in dinner delights with crispy parmesan garlic chicken accompanied by a medley of veggies.
And, of course, save room for a sweet finale with our incredibly indulgent Texas chocolate sheet cake.
Join Katie of Dashing Dish on today's show while she whips up breakfast, lunch, dinner, AND dessert all on a single sheet pan!

ALL NEW DASHING DISH: Healthy Snacks!
June 10, 2025
Katie's daughter and nephews join her on the show to make their favorite snacks kid tested and mom approved made with real ingredients. Our healthy snack menu includes: Protein Peanut Butter Swirl Bars Banana Chip Blender Muffins Monster Cookie Oatmeal Cups Cosmic Protein Brownies Join Katie and her sous chefs as they make all their favorite Dashing Dish snacks!

ALL NEW Dashing Dish: Kids Favorite's
June 3, 2025
Katie's children, Maddie and Ollie, join her to share their favorite and kid tested approved recipes from Dashing Dish. Our kid's favorite menu includes: Confetti Cake Muffins High Protein Ranch Dip Protein Packed Pizza Bites Instant Pot Spaghetti & Meat Sauce Join Katie, Maddie & Ollie as they make their favorites on the next Dashing Dish!