Dashing Dish
Celebrating Birthdays!
It is birthday month in the Farrell household and no birthday would be complete without a special meal. Our celebration menu includes:
Chicken Nuggets
Confetti Cookies
Almond Flour Chocolate Cupcakes
and...
Clean Eating Spaghetti O's.
Join Katie on the next Dashing Dish as we celebrate Maddie & Ollie's birthday!Â
Recent Episodes

Harvest on a Plate
June 23, 2026
We are celebrating the flavors of the different seasons and today we are focusing on fall:
Spaghetti Squash Broccoli Cheese Bake, a creamy cheesy and the perfect vegetarian dish.
Apple Crumb Pie, this grain free gluten free pie is bursting with warm tender apples and a flakey crust.
Maple Pecan Stuffed Sweet Potatoes, everyone's favorite side dish.
AND...Made in less than 5 minutes this Pumpkin Spice Coffee Creamer is made with no artificial flavorings or added sugar making it perfect to add to your coffee.
Don't miss Dashing Dish as we fill our plates with the flavors of the fall!

Cooking on a Budget
June 16, 2026
Feeding your family can stretch the budget at times, Katie's sou chef husband, Sean, is joining her in the kitchen to prepare their favorite dollar friendly meals:
30 Minute Creamy Feta Sausage Orzo Bake, combining savory sausage, tender orzo and sweet roasted tomatoes all baked in a one pan with a creamy feta sauce.
Chocolate Drizzle Granola Bars, a chewy no bake snack the perfect balance of crunch and sweetness.
Easy Cheesy Burritos, Sean's favorite childhood meal made nutritious.
AND...Money saving Sugar free Single Serving Mocha for your chocolate and caffeine fix.
Don't miss Dashing Dish cooking on a budget!