Dashing Dish
Pizza Party with Sean
Pizza in Katie's husband, Sean's, favorite food group. But you can't have pizza every day... or can you? Katie is up for the challenge to make all of Sean's pizza loving foods with a healthy spin! Our pizza packed menu includes:
Pepperoni Pizza Rolls
Pizza Stuffed Zucchini Boats
2-minute Protein Packed Pizza Dip
No Boil Pizza Pasta Bake
Join Katie & Sean on the next Dashing Dish as they make all things pizza!
Recent Episodes
December 16, 2025
Our Protein Shortcut menu includes: Creamy Chicken Broccoli Rice Bake, Protein Hot Chocolate, Cottage Cheese Egg Salad, 5 Minute Cheesecakes
Protein Shortcuts
December 9, 2025
Protein may be the latest craze, but here at Dashing Dish, we've always believed in its importance to our diet giving our bodies the fuel it needs to be both delicious and satisfying.
Our Protein Shortcut menu includes:
Creamy Chicken Broccoli Rice Bake a hearty dish with 30 grams of protein.
Cozy & Guilt-Free Protein Hot Chocolate warm, comforting, and packed with goodness.
Cottage Cheese Egg Salad a deliciously nutritious twist on a classic
5 Minute Cheesecakes perfectly portioned with 14 grams of protein in every bite!
Join Katie Farrell as we share easy, protein-packed shortcuts that are both tasty and satisfying on the next Dashing Dish!