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Dashing Dish

Childhood Favorites Made Healthy


The warm comfort foods of our childhood are not always the healthiest but Katie's spin will allow you to indulge in:
Cheeseburger Hot Pockets, bursting with melt in your mouth flavors making it hard to believe how light and healthy they actually are.
Cosmic Brownies, only 2 grams of sugar but still packed with fudgy goodness.
Mac & Cheese, with hidden veggies sure to pass the picky eater test.
AND... Rice Crispy Treats, nostalgic flavors with a better for you twist.
Don't miss the next Dashing Dish as we remember our childhoods!

Recent Episodes

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June 9, 2026

Making your favorites healthier. Join Katie and her husband as they make: Chicken Noodle Soup, Samoa Cookies, Grilled Chicken Nuggets, and Protein bars

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