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Dashing Dish

Dashing Dish

Watch Tuesdays @ 2pm & 9pm/ET
& Saturdays @ 11am/ET

People say eating healthy is bland and boring, but Katie will show you a better way with wholesome, simple recipes. All dishes are stamped with Katie’s family’s seal of approval.

Think you can’t eat those brownies and pasta? Think again! Join Dashing Dish to learn healthy secrets and easy tips as you prepare meals for your family!

Every week, join Katie Farrell, author, registered nurse and wife & mom to the 2 pickiest eaters on the planet!

Free Trial Offer

For more information about Katie or her healthy & delicious recipes, visit dashingdish.com. Start your free two-week trial today using code CTVN at checkout.

Here’s what viewers are saying: 

I’ve been watching Cornerstone Television for going on 40 years. I was a big fan of Arlene Williams and her cooking show “At Home with Arlene Williams”. I basically raised my four kids during this time. I was really upset when they stopped producing new episodes. So, I admit that when I started watching Dashing Dish, I sort of decided not to like the show, or you, Katie! Well, after only a couple episodes in, I fell in love with you, your show, your family and your friends. I’ve watched last season’s episodes about 4 times each. I’ve joined your community, made a bunch of new things (some things twice). You’ve inspired someone who kept saying “I’m soooo tired of cooking” to start to enjoy cooking again. Yep, Katie, you did this, and you’ve even taught a 60-year-old, who has been cooking since 9 years old to learn some new tricks, try some different ways of cooking things. Now I watch the show with my 2-year-old grandson. I say let’s watch Katie, and he goes “yeah”!!! I love your spiritual words of wisdom too. I think you’re doing everything right. I love and appreciate you! – Nancy

Recent Episodes

Dashing Dish: Christmas Cookies!

2:00 PM - 30 minutes

December 17, 2024

It’s Christmas time and it wouldn’t be Christmas without the treats! Join Katie and her sister, Emily, as they relive their Christmas memories all while making their favorite Christmas treats. Our cookie menu includes: Clean Eating Thing Mint Cookies No Bake Sugar Cookie Dough Balls Protein Packed Reindeer Food Sea Salt Chocolate Fudge Join Katie...

Dashing Dish: Christmas Favorite Things!

2:00 PM - 30 minutes

December 10, 2024

Join Katie of Dashing Dish as her sisters join her to share all their favorite things at Christmas!

Dashing Dish: It's Christmas!

2:00 PM - 30 minutes

December 03, 2024

It’s Katie’s favorite time of the year- Christmas! It has been a tradition for as long as Katie can remember to spend Christmas Day with her family at her parents’ home. Katie wakes before everyone else and gets cooking early so they can enjoy a meal together after opening presents. Katie is cooking up some...

Dashing Dish: Thanksgiving

2:00 PM - 30 minutes

November 26, 2024

It is Thanksgiving and Katie is busy in the kitchen preparing those classic sides WITH a healthy spin! Our feast includes: clean eating green bean casserole, cornbread muffins with a secret ingredient, mouthwatering sweet potato casserole AND… rich & creamy mini pumpkin pies that are only 35 calories!

Dashing Dish: All goodies... All the time!

2:00 PM - 30 minutes

November 19, 2024

Eliminate sweets? No way! Katie is here to prove you can have it all when it comes to your favorite baked good treats! Our sweets & treats menu includes: Flourless Protein BrowniesClean Eating Bagel Bites Banana Chip Blender Muffins Flourless Chocolate Chip Cookies Join Katie on the next Dashing Dish where we are indulging in...

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