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Dashing Dish

Chocolate Lovers Delight


Who doesn't love chocolate but can we have it all IN a healthy way? Katie celebrates all things chocolate as she makes her famous chocolate chip ice box cake, everyone's favorites peanut butter cups, decadent double chocolate chip cookies and... creamy mocha shakes. It's all about chocolate!

Recent Episodes

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Easter Special

March 31, 2026

Easter is here, the family is gathered, and we're ready to celebrate! But how do you balance all the seasonal goodies with a delicious, wholesome meal?
Our Easter menu includes:
The BEST baked egg frittata, bursting with flavor
A vibrant Spinach Berry Salad with a refreshing homemade Raspberry Vinaigrette
Fluffy, irresistible Cinnamon Coffee Cake
And... dreamy, protein-packed Peanut Butter Eggs made with just four simple ingredients!
Join Katie Farrell making Easter both delicious and nutritious on the next Dashing Dish!

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ALL NEW! Perfectly Portioned Muffin Tins

March 24, 2026

Need help with portion control? Katie has the perfect aid- the muffin tin!
Mini Taco Bites, made in 15 minutes and perfect for a light meal, snack or appetizer
Cottage Cheese Egg Bites, a delicious creamy bite sized snack or grab and go breakfast
Chicken Bacon & Ranch Bites, this appetizer combines all our favorite flavors that are sure to please a crowd. AND... Made without flour or sugar these high in protein Cinnamon Donut Muffins are sure to please.
Don't miss Dashing Dish as we serve up everything perfectly portioned in a muffin tin!

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